My therapeutic approach is guided by curiosity, compassion, and deep listening. I strive to create a therapeutic space that is nonjudgemental, and supports your unique unfolding - not through a focus on change, but by creating the right conditions for growth. I will join you as a companion on your journey of self, and together, we will uncover your innate gifts and wisdom to help you realign and recalibrate.

I draw from my background in working with families & children, as well as my training in trauma treatment, physiological science, and mindfulness. I rely on both ancient modalities and modern science to support you with humor, mindfulness, and curated care.

In my personal life, I enjoy spending abundant, unstructured time with my spouse and our young child, practicing yoga, and reading fiction. It is important to me that I engage in movement practices, and am motivated by doing so with friends, in community, and/or in nature. I love quickly and deeply, and I both seek and find meaning in relationship to others. I am a life-long learner, and find that I often have many more inquiries than I have answers.